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Savor the rich, buttery flavor of our premium Pecans. Hand-selected for their quality, these pecans offer a delightful crunch and a distinctive taste that's both indulgent and satisfying. Packed with heart-healthy monounsaturated fats and essential nutrients, pecans are a wholesome addition to your snacking repertoire. Enjoy them on their own for a satisfying treat, sprinkle them over salads, or incorporate them into your favorite recipes for a touch of nutty goodness. Elevate your culinary creations with the natural richness and versatility of our premium Pecans — a timeless nut that adds a touch of luxury to every bite.

Pecans

PriceFrom C$6.99
  • When you think of pecans, the first thing to come to mind is probably sweet pecan pie. 

    Pecans are a good source of calcium, magnesium, and potassium, which help lower blood pressure. Most of the fat found in pecans is a healthy type called monounsaturated fat. Eating foods with monounsaturated fat instead of foods high in saturated fats (like potato chips) can help lower levels of bad LDL cholesterol

    Many of the health benefits from pecans come from their unsaturated fat and fiber content. Additionally, pecans are high in polyphenols with antioxidant effects.

    Storage and Food Safety:

    Store pecans in an airtight container in the refrigerator or freezer to maximize shelf-life

    Click here if you want to learn more

  • Nutrition Facts

    Per 100 g

    Calories 743                     % Daily Value*

    Fat 73 g                                          97 %

    Saturated 7 g
    + Trans 0 g                                    35 %

    Carbohydrate 12 g

    Fibre 9 g                                         32 %

    Sugars 3 g                                      3 %

    Protein 10 g

    Cholesterol 0 mg

    Sodium 12 mg                              1 %

    Potassium 341 mg                      10 %

    Calcium 62 mg                             5 %

    Iron 2.5 mg                                    14 %

    *5% or less is a little, 15% or more is a lot

    Ingredients:

    Pecan.

    Allergens:

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